Sometimes the simplest advice is the hardest to take. I’m sure you’ve heard the phrase “self-parenting” before, and while the concept makes sense at first blush, learning to parent yourself is often a lifelong journey. To make it a...
Photos by Colleen Eversman at 2ndtruth Photography My mornings used to look like this: wake up, put running shoes on, run six miles. It was so ritualistic, sometimes I felt like I would wake up around mile two. Even in...
The smell of bus exhaust mixed with morning dew. The delightful bite of a September morning. The absence of summer; its roots. Everything is open and new. Backpacks are full of untouched notebooks with fresh edges and college-ruled lines....
Photo by kevin turcios on Unsplash Shopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new things or am I bored, stuck in quarantine, and relying on old coping skills?...
As an artist and a writer, I know firsthand the benefits of having a consistent creative practice. From my experience (and backed by research) I particularly enjoy the physical and emotional boosts I notice in the form of improved...
 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True or False: An unlikely team of scientists and porn actresses banded together with a variety...
Photo by Chelsey Werth I had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me before I had two kids, before I had a C-section scar, before my body changed...
Hi there friends. How are you doing? Our team is taking things hour by hour and day by day. We’ve been chatting about how (and if) we want to talk about all that’s going on with COVID-19 on Wit...
Photo by Ina Niehoff via Space Magazine Note: This article contains mention of alcoholism and addiction. If you or someone you know is struggling with substance abuse, please call the SAMHSA (Substance Abuse and Mental Health Services Administration) Helpline at 1.800.662.HELP...
Photo Courtesy of Jenna Mahr, @jennamahr on Instagram | Model: Hanna Voxland, @hannavoxland on Instagram “Think about how proud your past self would be if they could see you now.”I adore this quote that’s been remaking the rounds of late....
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