How to Develop a Healthy Relationship with Regret

Photo by Klara Kulikova on Unsplash Is it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret, by definition: a painful,...

5 Reasons to Masturbate More (in Case You Needed an Excuse)

I don’t remember the first time I masturbated. Maybe the shame and secrecy that shrouded masturbating shoved those memories into a dark corner of my brain. I vaguely recall...

My Favorite Dresses for This Winter (and Beyond)

Photo by Nicole Feest at NYLONSADDLE Photography Thinking about putting your favorite dresses into storage for the winter season? You might want to consider keeping them around.When it comes to...

How to Practice Self-Care When Your Partner is Chronically Ill

Photo by Feeh Costa on Unsplash In sickness and in health. When reciting this particular vow with my now-husband in August, I was blissfully unaware of how soon we’d be facing the...

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Lifestyle

Some Fats Are Good for You

Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes...

A Life of Wanting Thinness

Image Courtesy of @cemalcandinc on VSCO Somewhere right outside of the whimsical hum drum that was my childhood, I started to hate my body. I don’t...

My Perfect Parisian Packing List: The Winter Edition

I’d argue Paris isn’t first and foremost the most romantic city in the world. It is the most beautiful city in the world, and...

HEALTH BENEFITS OF FLAXSEED

Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or...

How Embracing the Unknown Changed My Life for the Better

Photo Courtesy of Jenna Mahr, @jennamahr on Instagram | Model: Hanna Voxland, @hannavoxland on Instagram “Think about how proud your past self would be if...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

Australian Bloggers

Australian Bloggers are the new era of marketing that makes digital marketing the rising method for corporates to communicate their message. Establishing yourself in the elite group of Australian Bloggers is not easy in 2019 given the number of Aussie Bloggers popping up daily.